अगर आप खुद के लिए कोई रूल्स बनाते हो तो उसे Self discipline (आत्म अनुशासन) कहते है|
Self discipline आपको जिन्दगी में आगे बढ़ने में बहुत मदत करती है |
इसलिए आज के इस आर्टिकल में मै आपको बताऊंगा की आप भी अपने लिए Self discipline कैसे बना सकते है|
1. टाइम पर उठो-
बहुत से ऐसे लोग होते है जो कभी टाइम पर नहीं उठते है, और न ही अपने लिए कोई Self discipline बनाते है|
लेकिन आपको ऐसा बिल्कुल भी नहीं करना है, क्योंकि आपने अपनी जिन्दगी में अपने लिए Self discipline बनाया है और उसे अच्छी तरह से फॉलो करते हो|
इसलिए टाइम पर उठो और अपने Discipline (अनुशासन) को फॉलो करो|
2. फ़ास्ट फ़ूड न खाओ-
अगर स्वस्थ रहना चाहते हो तो फ़ास्ट फ़ूड से दूर रहो और कोई हेल्दी फ़ूड का सेवन करो|
हमेसा घर का बना हुआ खाना खाओ, और बाहर के खाने को अवॉयड (Avoid) करो|
आज कल के भाग दौड़ जिन्दगी में लोग अपने स्वस्थ का ध्यान नहीं रख पाते और बाहर का खाना खा लेते है जिसमे अधिक मात्रा में ऑइल होता है, जो शारीर के लिए बिल्कुल भी ठीक नहीं है|
इसलिए ऑयली चीजो के बजाय ताजे फल व जूस का सेवन करे|
3. लालच मत करो-
किसी भी चीज में लालच मत करो जितना है उसी में खुश रहो, अगर इतना में खुश नहीं रह सकते तो उस चीज के लिए मेहनत करो और जो चाहिए उसे अपनी मेहनत से हासिल करो|
अगर लालच करोगे तो कभी भी सफल नहीं हो पाओगे|
लालच इंसान को बुरी तरह से बर्बाद कर देता है, और फिर इंसान अपने सोचने समझने की शक्ति खो देता .है|
इसलिए कभी भी किसी भी चीज में लालच न करे, बल्कि उस चीज को अपनी मेहनत से हासिल करे|
4. टाइम टेबल बनाओ-
अगर खुद को अनुशासन में रखना चाहते हो तो अपने लिए एक टाइम टेबल बनाओ|
हर उस चीज के लिए टाइम Decide करो जो आप करना चाहते हो, और उसे उस टाइम में ही खत्म कर डालो|
टाइम टेबल बनाने से आपको आपके सारे काम याद रहेंगे और आप अपने कामो को सही टाइम में पूरा भी कर पाओगे| इसलिए अपने लिए एक टाइम टेबल बनाओ और उसी टाइम टेबल के हिसाब से अपने कामो को करो|
टाइम टेबल में आप उन सभी चीजो को एड कर सकते हो जो आप दिन भर करने वाले हो|
जैसे- सुबह कितने बजे उठाना है, कितने बजे काम करना है, कितने बजे खाना खाना है, आदि|
इन सभी चीजो के अलावा आप जो भी दिन भर करने वाले हो उन सब के लिए एक टाइम Decide .कर .लो|
इस तरह से आप अपने काम को और भी आसान कर सकते हो|
5. एक नई आदत बनाओ-
एक नई आदत बनाओ जो आपको जिन्दगी भर काम आ सके|
अगर आपके पास कोई ऐसी आदत नहीं है जो आपको सफल बना सकती है तो अभी एक ऐसी आदत बनाओ जो आपको सफल बना सके| कोई ऐसी आदत या फिर कोई ऐसी स्किल जो आपके सपनो को चेस करने में आपकी मदत करे|
अगर आपके पास कोई ऐसी स्किल या आदत है जो आपको सफल बना सकती है तो आपको उस आदत को और बेहतर बनाना चाहिए ताकि आप और ज्यादा सफल हो सको|
एक नई आदत के साथ अपने सपनो की शुरुवात करो|
————–*************————–
Self discipline in hindi-
अगर आप अपने खुद के लिए Self discipline नहीं बनाते तो आप कभी भी सफल नहीं हो सकते इसलिए अपने लिए Self discipline जरूर बनाये|
तो दोस्तों ये थे कुछ Self discipline जो आपको जरूर अपनानी चाहिए|
ये Self discipline आपको जिन्दगी में आगे बढ़ने में बहुत मदत करेगी|
आपको ये आर्टिकल कैसे लगा मुझे नीचे कमेंट बॉक्स में जरूर बताये? और अगर आपका इस आर्टिकल से रिलेटेड कोई सवाल है तो आप मुझसे सीधे कमेंट बॉक्स में पूछ सकते है|
इस आर्टिकल को अपने दोस्तों के साथ शेयर करना न भूले|
और ऐसी ही लाइफ चेंजिंग आर्टिकल पढने के हमारे ब्लॉग साईट के साथ बने रहे|
धन्यवाद”
Hey! This is kind of off topic but I need some advice from an established blog.
Is it very difficult to set up your own blog?
I’m not very techincal but I can figure things out pretty quick.
I’m thinking about creating my own but I’m not sure where to begin. Do you have any points or suggestions?
Thanks
If you want to start a new blog, then you can do it, it is not a big deal, in the beginning you can start your journey with blogger for free.Thankyou.
Really Appreciate this blog post, can you make it so I get an email when you write a new post?
What i do not understood is in reality how you’re not really a lot more smartly-preferred than you might be right now. You’re so intelligent. You already know thus significantly on the subject of this matter, made me individually imagine it from so many various angles. Its like men and women are not fascinated unless it’s one thing to accomplish with Girl gaga! Your individual stuffs great. All the time care for it up!
buy cialis online prescription PMID 30014218
naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post
I appreciate you sharing this blog post. Thanks Again. Cool.
That’s good, but I still don’t understand the purpose of this page posting, no or what and where do they get material like this.
I very delighted to find this internet site on bing, just what I was searching for as well saved to fav
Try to slowly read the articles on this website, don’t just comment, I think the posts on this page are very helpful, because I understand the intent of the author of this article.
Very well presented. Every quote was awesome and thanks for sharing the content. Keep sharing and keep motivating others.
Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated
This is really interesting, You’re a very skilled blogger. I’ve joined your feed and look forward to seeking more of your magnificent post. Also, I’ve shared your site in my social networks!
I like the efforts you have put in this, regards for all the great content.
Reading your article has greatly helped me, and I agree with you. But I still have some questions. Can you help me? I will pay attention to your answer. thank you.
I do not even understand how I ended up here, but I assumed this publish used to be great
I think this post makes sense and really helps me, so far I’m still confused, after reading the posts on this website I understand.
This is my first time pay a quick visit at here and i am really happy to read everthing at one place
I do not even understand how I ended up here, but I assumed this publish used to be great
Cool that really helps, thank you.
Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated
Hi there to all, for the reason that I am genuinely keen of reading this website’s post to be updated on a regular basis. It carries pleasant stuff.
Good post! We will be linking to this particularly great post on our site. Keep up the great writing
This was beautiful Admin. Thank you for your reflections.
Good post! We will be linking to this particularly great post on our site. Keep up the great writing
I like the efforts you have put in this, regards for all the great content.
I’m often to blogging and i really appreciate your content. The article has actually peaks my interest. I’m going to bookmark your web site and maintain checking for brand spanking new information.
There is definately a lot to find out about this subject. I like all the points you made
For the reason that the admin of this site is working, no uncertainty very quickly it will be renowned, due to its quality contents.
This is really interesting, You’re a very skilled blogger. I’ve joined your feed and look forward to seeking more of your magnificent post. Also, I’ve shared your site in my social networks!
Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated
naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
That’s good, but I still don’t understand the purpose of this page posting, no or what and where do they get material like this.
I just like the helpful information you provide in your articles
naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
I very delighted to find this internet site on bing, just what I was searching for as well saved to fav
There is definately a lot to find out about this subject. I like all the points you made
This is my first time pay a quick visit at here and i am really happy to read everthing at one place
This was beautiful Admin. Thank you for your reflections.
I’m often to blogging and i really appreciate your content. The article has actually peaks my interest. I’m going to bookmark your web site and maintain checking for brand spanking new information.
Your article is a valuable resource for anyone interested in this topic. I appreciate the way you present the information in a way that is both informative and easy to understand.
Cool that really helps, thank you.
This is really interesting, You’re a very skilled blogger. I’ve joined your feed and look forward to seeking more of your magnificent post. Also, I’ve shared your site in my social networks!
There is definately a lot to find out about this subject. I like all the points you made
Cool that really helps, thank you.
This is my first time pay a quick visit at here and i am really happy to read everthing at one place
Pretty! This has been a really wonderful post. Many thanks for providing these details.
I appreciate you sharing this blog post. Thanks Again. Cool.
This is my first time pay a quick visit at here and i am really happy to read everthing at one place
Hi there to all, for the reason that I am genuinely keen of reading this website’s post to be updated on a regular basis. It carries pleasant stuff.
naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
I like the efforts you have put in this, regards for all the great content.
I’m often to blogging and i really appreciate your content. The article has actually peaks my interest. I’m going to bookmark your web site and maintain checking for brand spanking new information.
I very delighted to find this internet site on bing, just what I was searching for as well saved to fav
This was beautiful Admin. Thank you for your reflections.
I’m often to blogging and i really appreciate your content. The article has actually peaks my interest. I’m going to bookmark your web site and maintain checking for brand spanking new information.
Pretty! This has been a really wonderful post. Many thanks for providing these details.
I like the efforts you have put in this, regards for all the great content.
I do not even know how I ended up here, but I thought this post was great. I don’t know who you are but definitely you’re going to a famous blogger if you aren’t already 😉 Cheers!
I’m often to blogging and i really appreciate your content. The article has actually peaks my interest. I’m going to bookmark your web site and maintain checking for brand spanking new information.
Some truly excellent info , Gladiolus I noticed this.
I do not even know how I ended up here, but I thought this post was great. I don’t know who you are but definitely you’re going to a famous blogger if you aren’t already 😉 Cheers!
I appreciate the effort you put into writing this article. Your ideas are well-structured, and your writing style is clear and engaging.
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post.
Pretty! This has been a really wonderful post. Many thanks for providing these details.
There is definately a lot to find out about this subject. I like all the points you made