काम में ध्यान कैसे लगाये

एक समय पर एक ही काम को पूरे फोकस के साथ करो

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Multitasking मत करो वर्ना आप किसी भी काम को पूरा नहीं कर पाओगे

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अपना गोल ड़िसाइड़ करो क्योंकि बिना मंजिल के आप कही नहीं पहुँच सकते

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मैडिटेशन और ध्यान करो इससे आप अपने फोकस को और बेहतर बना सकते हो

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अपने काम में फोकस लाने के लिए बार-बार प्रैक्टिस करो इसके लिए छोटे छोटे लक्ष्य बना सकते हो

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जितना ज्यादा आप अकेले में समय बिताओगे उतना ही ज्यादा आपके काम में फोकस बढने के चांस है

[{"selector":"#anim-35e45f9c-846f-4533-929a-3ab0ab54fab0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.088235276976711%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

और अधिक जानने के लिए नीचे लिंक पर क्लिक करो

[{"selector":"#anim-efbf05cc-b647-434a-9b8e-26e9d3a71c1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.338235335782384%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more